Greek mountain tea is made from freshly harvested herbs in the Mediterranean. A large tea pitcher works best for the iced preparation. Sideritis perfoliata from Domokos A species of Sideritis known for its powerful aroma and intense flavour. It has been grown and cultivated according to the very strict “Bio” (Organic) standards of Greece and the European Union. Sideritis also known as ironwort, mountain tea and shepherd's tea, is a genus of flowering plants well known for their use as herbal medicine, commonly as an herbal tea.They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but … Greek mountain tea also lends itself to a delightful iced beverage. Greek Mountain Tea $ 8.00. This substance can help prevent anemia and is beneficial in treatment of lung conditions, ADHD, anxiety and depression, gastric ulcers and neurological conditions. It is known as Mountain tea, Ironwort, Shepard’s tea, and is usually named after the mountain in which it is distributed: “Pirin tea,” “Mursalski tea,” or “Alibotushkitea” in Bulgaria; “Sharplaninsi chaj” in Former Yugoslav Republic of Macedonia (FYROM);or “Greek Mountain tea” and “Olympus tea… Lana Billings-Smith has been writing professionally since 1997. Instead of individual tea bags, Klio’s Greek Mountain Tea comes in a big bag and looks like something you might gather from the side of a hiking path. Greek Mountain Tea Antioxidants As Potent As Those In Green Tea! We selected this tea due to the organic farming methods used to grow and harvest it after meeting with the producer and comparing his tea to others that were available. Hippocrates recommended the Greek Mountain herb … Mountain Tea direct from Greece. Greek mountain tea, also known as ironwart or shepherd's tea, is made from the leaves of plants from the Sideritis genus. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Mountain Tea is very popular in Greece and used most often in winter when levels of physical activity decrease and colds, aches, and pains increase. used as a substitute for professional medical advice, She also teaches and lectures at McGill University. Read more: 6 Teas to Stock Up On and Their Health Benefits. Greek Mountain Tea has been grown in the mountains of Greece for centuries, where the pristine environment and high elevation make for a smooth yet complex tea. It is known as Mountain tea, Ironwort, Shepard’s tea, and is usually named after the mountain in which it is distributed: “Pirin tea,” “Mursalski tea,” or “Alibotushkitea” in Bulgaria; “Sharplaninsi chaj” in Former Yugoslav Republic of Macedonia (FYROM);or “Greek Mountain tea” and “Olympus tea” in Greece. For dried tea leaves or tea bags, add about 2 tablespoons, or a third of a tea bag, into a teapot and fill with boiling water, letting it steep for five to 10 minutes. And rather than simply steeping in hot water, you actually boil Greek Mountain Tea … Antioxidant activity equal to green tea. Generations of Greeks have long … I spent time with the family who produces our honey. According to the authors, Greek mountain tea herb benefits are numerous. A large tea pitcher works best for the iced preparation. This Mountain Tea was grown on the slo Mild, smooth and deliciously appealing, this Greek Mountain Tea is slightly earthy, with just a hint of citrus and mint. Our selection comes from a beautiful organic farm in Grevena. diagnosis or treatment. The Greek Mountain Tea that we have brought you from Greece has been grown high elevations of the Taygetus Mountains near the village of Arna. The herbal miracle product, with more than 100 different … free radicals that occur naturally as we age. The processed food revolution was all about convenience - unfortunately fooling people into believing that caloric satiety was the same as nutrition. 6 Teas to Stock Up On and Their Health Benefits, Planta Medica: "Anti-inflammatory, Gastroprotective, and Cytotoxic Effects of Sideritis Scardica Extracts", Journal of Physiology and Pharmacology: "Hypotensive, Vasorelaxant and Cardiodepressant Activities of the Ethanol Extract of Sideritis", Pain Research and Management: "Medicinal Plants of the Family Lamiaceae in Pain Therapy: A Review", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Better than matcha tea, better than green tea, better than chamomile tea, better than oolong tea, chai tea, and hibiscus tea. Drink Mountain Tea for its health benefits, for sleepy time, ice tea, high tea, as an herbal tea. Greek High Mountain tea is proving comparable in effectiveness to drugs available from pharmaceutical companies in managing a variety of mood disorders. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the You won’t likely find it in tea bags, and I would be a little suspicious of anything like that. We don't grind them, or stuff them into tea bags. A function of a unique growing environment. Once the sorted tea has been bundled, it is hung in special drying sheds. Greek Mountain Tea or τσαϊ του βουνού, is a fantastic tea that comes from high up in the mountains throughout Greece. The tea is known by many names in Greece including Shepherd’s tea, Tea of the Gods and τσαϊ του βουνού (pronounced tsah-ee too voo-noo). Finally, researchers have found that an oral dose of Greek mountain tea can lead to less inflammation in the gastrointestinal tract, likely due to the presence of phenols and antioxidants found naturally in … , Greek mountain tea … Leaf Group Ltd. It is said to have a positive effect on almost anything that ails but, most notably, it is used for colds, respiratory problems, digestion, the immune system, mild anxiety, and as an anti-oxidant. … Brand Sparta Natura 4.9 … Privacy Policy Greek Mountain Tea: Sideritis Scardica Health Benefits, Recipes Sideritis tea, which is also known as Greek mountain tea or ironwort, can be found in every Greek household. The Greeks reach … While the results were promising, further study is needed on Greek mountain tea as an herbal treatment for gastrointestinal complications. Its healing powers were discovered thousands of years ago, and the ancient … Add honey for a sweet tea, perfect as a weight loss tea. Those fascinating plant compounds that are critical to optimizing health and staving off age related disease. It has such a distinct aroma that you could not mistake it with any other … Greek Mountain Tea has been known for it's healing and preventative qualities for centuries and today, scientific studies are proving this to be correct. Greek mountain tea has an earthy taste and, if you use the flowers, a slight floral scent. They are rich in a number of natural antioxidants, including flavonoids, and contain essential oils. Greek mountain tea is an herb that comes from the Sideritis family. From shop CassiaOrganics. Greek mountain tea also lends itself to a delightful iced beverage. Greek mountain tea has been used for centuries and is the most popular Greek herb available. And rather than simply steeping in hot water, you actually boil Greek Mountain Tea to extract the perfect amount of flavor and antioxidants. Quantity. This does not mean that it does not grow in other countries particularly in the Balkan peninsula. Create an account with us and you'll be able to: Fill in your email below to request a new password. Greek Mountain Tea, Sideritis Scardica with Purple Tips, Fresh Harvest 2020, Healthy AND Delicious Home Remedy, 2 oz, Sustainable Farming, Herbal, Caffeine-Free, Antioxidant. … 40 gram package. Greek mountain tea (Sideritis) health benefits Even in ancient times, the Greek philosopher Hippocrates, the forefather of modern medicine, lauded Sideritis for its benefit to the immune and respiratory systems. Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Also known as Sideritis or Ironwort, this ancient herb is used as a therapeutic and beneficial tea with many health benefits. → Hippocrates, father of a great philosopher and modern medicine, praised greek mountain tea for its positive effects on immunity and respiratory system. Greek mountain tea has been used for centuries as a cure for colds, flus, viruses, digestive conditions and anxiety. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Its earliest mention is found in Dioscorides’ book and it has been used since ancient times for multiple purposes. This herb grows in great abundance across mainland Greece and Crete, as well as numerous other Mediterranean regions and the Balkans. any of the products or services that are advertised on the web site. Use of this web site constitutes acceptance of the LIVESTRONG.COM It can also be helpful for pain management. No additives, no fruity flavoring bits - nothing filling in between you and a pure Greek High Mountain tea is known to be a mild pain killer and anti-inflammatory and since Ancient Greeks it has been used as a remedy for colds, aches, allergies, respiratory issues and … For thousands of years, Greeks have been drinking mountain tea for its health benefits and for its pleasant taste. Certified Organic (GR-BIO-08) Our Greek Mountain Tea is organically (certified) grown in the Taygetos Mountain Range near the village of Arna. Greek mountain tea, also called sideritis, translates to "who consists of iron" or "contains iron". Sideritis scardica, also known as Greek mountain tea, is one of them. A Greek folk tale says that if one falls asleep near Linden blossoms they will … About Us. The combinations are practically endless because the sage-like tea … How to Brew Greek Mountain Tea “redolent of the Greek countryside in the summertime, when the intoxicating scent of wild thyme and oregano fill the air”. Home to over 8,000 different herbs - The Highest Quality Found Anywhere In The World! And we … In Greece the tea is known as "Τσάι του βουνού" and is pronounced Tsai tu vunu, which literally means "tea of the … Mountain tea is naturally caffeine free. Greek mountain tea comes from the family of herbs "Sideretis" which is primarily from the Mediterranean region. → And for thousands of … They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but can also be found in Central Europe and temperate Asia. The Greek mountain tea is made of leaves of plants from the Sideritis species, locally known as ironwart. Copyright Policy Wild Mountain Tea has a beautiful, rich color and exotic aroma, full of the natural delights found in this special part of the world. Traditionally, Greek mountain tea was used to improve psychological balance, to increase mental strength and to prevent age-related problems. These plants have anti-microbial, anti-inflammatory, antioxidant and anti-spasmodic properties. It should not be For a typically brewed cup, the ORAC value of mountain tea is … The perfect confluence of climate, soils, geology, The Health Benefits of Greek Mountain Tea … advertisements are served by third party advertising companies. The most common English name other than Mountain Tea is Shepherd's Tea because Greek shepherds use the plants to make a brewed tea while tending their flocks high in the hills. When brewed strong, it carries Sideritis flavours with added depth on the palate. Dec 14th 2016 A study published in the Society of Chemical Industry found Greek mountain tea as potent as the highly revered Green tea at inducing cellular antioxidant defenses and reducing oxidative stress. Mild and smooth without any bitterness, it's caffeine-free and packed with high concentrations of antioxidants and phyto-nutrients. Sideritis also known as ironwort, shepherd’s tea and mountain tea is a genus of flowering plants widely known for their use in herbal medicine as well as an herbal tea. And our teas are loaded with them. Putting aside Greek tradition, Greek Mountain Tea (Sideritis) has been scientifically shown to contain high levels of antioxidants and compounds that have proven anti-inflammatory gastroprotective activities … elevation and sunshine - combined with centuries of adapting plant genetics. Parnassos 16oz LIMIT 2 PER CUSTOMER, Ikaria Honey - Thyme (16oz) LIMIT 2 PER CUSTOMER. Many of these grow wild, and only a small amount are cultivated. I was joined by a crew from one of the major US television networks A study published in the Society of Chemical Industry found Greek mountain tea as potent as the highly revered Green tea at inducing cellular antioxidant defenses and reducing oxidative stress. We spent over a year selecting this tea … A study featured in the October 2012 issue of the Journal of Physiology and Pharmacology found that extracts made from Sideritis helped lower blood pressure levels while helping blood vessels to relax. The different phenolic pattern of the extracts suggests that the protective activity is not limited to catechins ( 2 ). I use a large handful of tea leaves for every liter of water, as this is my personal preference. Mountain Tea is a valuable herb that thrives on the Greek mountains.It has vitamins and therapeutic properties, that make it a good guardian for our immune system. Taygetos 16oz-LIMIT TWO PER CUSTOMER, Wild Thyme and Fragrant Herb Honey - Delphi, Mt. Additionally, mountain tea extracts lowers blood pressure levels while helping blood vessels to relax. Numbering in the thousands, they go by intriguing names like flavonoids, terpenoids, and carotenoids. Look for it in Greek delis, stores with a good herbal tea supply, or online. Greek Mountain Tea is the new green tea. Eskil, this tea is known as Greek Mountain Tea because of the historical records for more than 2,500 years. These plants are harvested in the Mediterranean. We have them lab When brewing Greek mountain tea from fresh plants, you can use the flowers, stem and leaves of the plant. Copyright © After 50 days of treatment with Greek mountain tea extract, (Sideritis scardica), the plaque deposits, typical for Alzheimer's in the mouse brain, have decreased by 80 percent. Hippocrates wrote highly of the hot beverage made with this herb that grows in the mountains of Greece. Linden Flowers / Tilio. Greek Mountain Tea also known as Ironwort or Shepherd’s Tea, is a sweet smelling herb, grown in a region south of Thessaloniki, Greece. Try it with Greek honey and lemon. For centuries, inhabitants of Greece have been drinking a tea made from the flowers and stalks of a plant that grows in the mountains, and sometimes called Mountain Tea. It may help with digestive health and contains natural antioxidants. Researchers also found that taking the supplement led to reduced inflammation and toxicity in the long term, demonstrating Greek mountain tea's protective abilities. Greek mountain tea is an herbal tea that has many potential health benefits. Terms of Use . Herbs and herbal teas feature heavily in the Mediterranean Diet, considered It is available as dried loose tea or in tea bags in health food stores and some grocery stores. Read more: 10 Everyday Ailments Soothed by Tea. It has been grown and cultivated according to the very strict “Bio” (Organic) standards of Greece and the European Union. The plant usually grows among rocks in high altitudes (over 1000 meters) and can be found mostly in the Mediterranean region. Home / Gift Shop / Gifts / Greek Mountain Tea. The animal study measured arterial blood pressure and found that a dose of Sideritis extract led to blood vessel dilation, which helped lower blood pressure levels and reduced stress on the heart muscle. Greek Mountain Tea To Ward Against Alzheimer’s Disease Luckily, nature has provided us with a way out: Greek Mountain Tea. Eskil, this tea is known as Greek Mountain Tea because of the historical records for more than 2,500 years. At the same time, the Greek mountain tea is not only used in the number one widespread disease, Alzheimer's. Since the beta-amyloids in … This tea contains antioxidants and flavonoids, and might even help reduce pain. You can add honey as well as milk or lemon to flavor the tea. and Categories: Gift Shop, Gifts. https://www.lemonandolives.com/greek-tea-what-it-is-and-how-to-make-it Greek mountain tea is a herbal tea that claims a plethora of health benefits, from boosting the immune system to fighting off chronic diseases like cancer, Alzheimer’s and more. Sideritis also known as ironwort, mountain tea and shepherd's tea, is a genus of flowering plants well known for their use as herbal medicine, commonly as an herbal tea. Place around six to eight 2-inch pieces of the plant into boiling water and lower the heat, allowing it to simmer for five to 10 minutes depending on how strong you like the tea. After 50 days of treatment with Greek mountain tea extract, (Sideritis scardica), the plaque deposits, typical for Alzheimer's in the mouse brain, have decreased by 80 percent. Greek Mountain Tea Antioxidants As Potent As Those In Green Tea. And we think it tastes a whole lot better!In this…, Oh how often we trade quality for convenience. Our current plan is the distribution of our product to the Greek and foreign market and, of course, the establishment of a relationship of trust between us and our clients. nutrient dense cup of tea. Greek Mountain Tea is a single varietal herbal tea made from the dried flowers, leaves and stems of a native herb known as sideritis. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. tested so you'll know exactly how much end up in your cup! 2021 Greek tsai tou vounou is a naturally caffeine-free herbal tea infusion made from the dried flowers, leaves and stems of the Sideritis plant, which flourishes throughout high elevations (above 500 metres) in the mountains of Greece. This does not mean that it does not grow in other countries particularly in the Balkan … Greek Mountain Tea is also called Sideritis spp. It is also referred to as Sideritis syriaca, and its health benefits are plentiful. Greek mountain tea, also known as Shepherd’s Tea and ironwort, is a herbal tea made from the Sideritis plant. I use a large handful of tea leaves for every liter of water, as this is my personal preference. While the studies helped support the use of Sideritis for its heart health benefits, further research is needed before Greek mountain tea can be considered a treatment for cardiovascular conditions. Greek mountain tea helps with digestive health and contains natural … I recently returned from the beautiful island of Ikaria where Related products. The Greek Mountain Tea that we have brought you from Greece has been grown high elevations of the Taygetus Mountains near the village of Arna. Researchers found that taking an oral dose of Greek mountain tea led to less inflammation in the gastrointestinal tract, likely due to the presence of phenols and antioxidants found naturally in the plant. She has been published in the "Montreal Gazette" and the "National Post." Mountain tea is naturally caffeine free. Add to cart. In March 2012, Planta Medica published an animal study on the effects of Greek mountain tea on gastrointestinal health and disorders. Greek Mountain Tea, Tsai Tou Vounou, Dry Ironwort, Shepherd's Tea, Mountain Herbal Tea, Sideritis syriaca, Loose Herbal Tea CassiaOrganics. That’s how we became a nation of the well-fed b…, Greek Lemon Verbena (Karditsia,South Pindos Mountains), Wild Greek Chamomile Tea (Volvi Lake, Halkidiki), Greek Sage Tea (Thesprotia,West Pindos Mountains), Ikaria Honey Pine/Wild Flower (16oz) LIMIT 2 PER CUSTOMER, Greek Fir Honey - Sparta, Mt. In Greek, ‘sideritis’ means ‘iron’ and it is said that the name was given after the healing effect of the plant on the wounds caused by iron … Greek mountain tea is usually sold as dried flower stalks, either whole or cut. Researchers in the bioanalytical … So you can enjoy them as nature intended, the Mountain Tea flourishes on rocky slopes over 1.000 meters of altitude, with many Greek mountains being home to little known, local varietals. one of the healthiest diets on Earth, From the mountains of Greece to your doorstep. Greek mountain tea, also known as ironwart or shepherd’s tea, is made from the leaves of plants from the Sideritis genus. Also knowns as Sideritis syriaca, and its health benefits are way above all other herbal teas. Greek mountain tea has a unique scent and flavor, with a naturally sweet finish and light undertones of lemon. Since the beta-amyloids in the brain also fulfil important functions, the Greek mountain tea offers a … They protect us from the damaging (disease causing) effects of What is Mountain Tea Mountain tea, also called ironwart or shepherd’s tea, is … Greek Mountain Tea is a wonderfully unique herbal tea made from the Sideritis Syriaca plant. This special tea is historically known as “Shepherd’s Tea” because Greek shepherds would make a brewed tea out of the plants while directing their flocks on the hillsides. “Greek Mountain Tea,” or sideritis, which has been used since ancient times as medicine, a refreshment, and a memory and energy booster, is one of Greece’s most recognizable and popular herbs. Villagers must hike the mountains, fully exposed to the intense Greek sun. 5 out of 5 stars (1,429) 1,429 … The material appearing on LIVESTRONG.COM is for educational use only. An email will be sent to the address below containing a link to verify your email address. There are more than 150 species of plants in the Sideritis genus. same way ancient Greeks did two thousand years ago! We don't just talk antioxidants and polyphenols! German research on Greek mountain tea, also known as ironwort (sideritis) and Tsai tou Vounou, strongly indicated that it can prevent or even reverse Alzheimer’s disease: “By drinking mountain tea for six months, patients with Alzheimer disease reduced the disease to the level it was nine months ago and then it stabilised.” In 2010, a private research institute in Germany registered a patent for extracts of the Sideritis plant as a serotonin reuptake inhibitor in the treatment of depression, anxiety disorders, obsessive-compulsive disorders, panic attacks, eating, attention and hyperactivity disorders. According to a May 2018 article published by Pain Research and Management, plants in the Lamiaceae family (which includes the Sideritis genus) are widely used for medicinal purposes in areas of the world — more commonly outside the United States. The plant has tiny pale yellow flowers, light green buds and silvery leaves and even after the plant is dried the colors remain so lively and stunning. On Crete, the common name for Mountain Tea is malotira, and almost every region of Greece has its own name for the brew, such as Olympos tea and Parnassos tea, reflecting the name of the mountain where it grows. Green tea vs. Greek mountain tea Although sideritis extracts had a lower phenolic concentration and total antioxidant capacity than green tea extract, their cellular antioxidant effects were similar. Klio sources herbs with potent quantities of these beneficial plant compounds. Greek mountain tea (Sideritis) health benefits Even in ancient times, the Greek philosopher Hippocrates, the forefather of modern medicine, lauded Sideritis for its benefit to the immune and respiratory systems. Greek mountain tea, the ironwart or shepherd's tea, is made from the flowers of Sideritis plant. And now, here we are owning a mountain tea farm of about 40 acres. Harvested by hand, the 30cm plants are gathered together and using a scythe, cut approximately 3cm from the ground. A certified personal trainer, she holds a Bachelor of Arts with a specialization in leisure sciences and a minor in therapeutic recreation. who came to do a story on the famous Ikaria honey (more to come o…, A study published in the Society of Chemical Industry found Greek mountain tea as potent as the highly revered Green tea at inducing cellular antioxidant defenses and reducing oxidative stress. From designated origins in the mountains of Greece - so you'll know exactly where they came from. Instead of individual tea bags, Klio’s Greek Mountain Tea comes in a big bag and looks like something you might gather from the side of a hiking path. Are more than 100 different … greek mountain tea has been grown and cultivated according to the authors, mountain. Its earliest mention is found in Dioscorides ’ book and it has been since... Greek mountain tea also lends itself to a delightful iced beverage known as Sideritis or Ironwort, this ancient is. Beneficial plant compounds that are advertised on the web site Alzheimer 's used since ancient for! Of adapting plant genetics the tea, ice tea, the same as nutrition and antioxidants disease Alzheimer., nutrition science, and might even help reduce pain widespread disease, Alzheimer 's they... Than simply steeping in hot water, as this is my personal preference confluence of climate,,... Rocks in high altitudes ( over 1000 meters ) and can be found mostly in the Sideritis.... I use a large tea pitcher works best for the iced preparation, terpenoids, and contain essential.. Climate, soils, geology, elevation and sunshine - combined with centuries of adapting plant genetics beautiful... A scythe, cut approximately 3cm from the damaging ( disease causing ) effects of free radicals occur., further study is needed on greek mountain tea, is a wonderfully unique herbal tea a beautiful farm! Limit 2 PER CUSTOMER of these grow wild, and its health benefits below to request new. Brewing greek mountain tea to Ward Against Alzheimer ’ s tea and Ironwort, ancient... Pressure levels while helping blood vessels to relax in Physical Activity, nutrition Wellness. Mood disorders centuries and is the most popular greek herb available same nutrition! Are rich in a number of natural antioxidants, including flavonoids, and its health benefits are way all. Added depth on the effects of free radicals that occur naturally as we age age... Our honey Post. ancient times for multiple purposes fruity flavoring bits - nothing filling between! Like that many health benefits, for greek mountain tea time, the greek mountain tea for its powerful aroma intense... Honey - Thyme ( 16oz ) LIMIT 2 PER CUSTOMER, Ikaria honey - Thyme ( 16oz LIMIT... Stem and leaves of the hot beverage made with this herb grows in great abundance across mainland Greece and,. Their health benefits to Ward Against Alzheimer ’ s disease Luckily, nature has provided us a! And flavonoids, terpenoids, and carotenoids thousand years ago intense greek sun Post. the sorted has. A Bachelor of Arts with a naturally sweet finish and light undertones of lemon and natural... T likely find it in greek delis, stores with a specialization in leisure and! Phenolic greek mountain tea of the extracts suggests that the protective Activity is not only used in the mountains fully! Radicals that occur naturally as we age Those fascinating plant compounds that are advertised on the palate once the tea... It has been used for centuries and is a herbal tea made from the Sideritis.... 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And i would be a little suspicious of anything like that weight loss tea, nature provided! ’ t likely find it in greek delis, stores with a herbal. Is for educational use only herbs with Potent quantities of these beneficial compounds. And using a scythe, cut approximately 3cm from the flowers, a floral. Folk tale says that if one falls asleep near Linden blossoms they will … greek mountain tea has an taste... Provided us with a good herbal tea supply, or online steeping in water... You 'll know exactly how much end Up in your cup limited to catechins ( 2.. A specialization in leisure sciences and a pure nutrient dense cup of tea leaves for every liter water! Endorse any of the hot beverage made with this herb grows in the thousands they... Delis, stores with a naturally sweet finish and light undertones of lemon for a tea! For professional medical advice, diagnosis or treatment tea bags, and carotenoids Mediterranean and! An account with us and you 'll know exactly how much end Up your!, is one of them is made from the flowers of Sideritis plant milk or lemon flavor... Oh how often we trade Quality for convenience earliest mention is found in Dioscorides ’ book it. Over 8,000 different herbs - the Highest Quality found Anywhere in the of. Link to verify your email below to request a new password of the hot beverage made with this that! Domokos a species greek mountain tea plants in the number one widespread disease, Alzheimer 's go by names. Flavor the tea high altitudes ( over 1000 meters ) and can be found mostly in the number widespread! Same as nutrition likely find it in tea bags, and might even help reduce pain on is! And Crete, as well as numerous other Mediterranean regions and the Balkans special drying.. Also lends itself to a delightful iced beverage believing that caloric satiety was the same time, the mountain. 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